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Tai Chi WORKS!

See Special Events Page for World Tai Chi Day News!
With our Tai Chi training, clients can enjoy the  following  benefits:

  • Stress Reduction
  • Improved Balance
  • Flexibility
  • Improved Health
  • Better Endurance
  • Increased Sense Of Well-Being
We offer a diversity of classes and opportunities
to enjoy the wonderful benefits of Tai Chi.

(click on the item below to find out more)

Tai Chi With Jack Fuller
Instructional   DVD Available
15 Minute Tai Chi Break Program
The Complete Tai Chi Program For Busy People

Click Here For More Information
World Tai Chi Day Celebration  FREE!!!
Saturday, April 29 Sponsored by Henrico Recreation & Parks  9:30 -
11am
Eastern Henrico Recreation Center Laburnum Road

For all ages. On the last Saturday of April each year, World Tai Chi Day is celebrated in over 60 nations and
hundreds of cities worldwide! Starting at 10 a.m. in the first time zone and moving in a wave around the
earth, groups will gather together to practice Tai Chi. Come out and be part of this international event!
Beginners are welcome. In preparation for World Tai Chi Day