Assisted Living classes are designed to enable
everyone to participate, regardless of ones
mobility.  There is an emphasis on gentle
movement and healthy breathing practices.


Regular  Classes  

Gayton Terrace
Every Friday 1:30pm

Sanders Assisted Living
Gloucester Court House
Every Monday 11am
Assisted Living & Retirement Community Classes
Instructional   DVD Available
Contains Whole 15 Minute Tai Chi Break Program
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